Circadian-informed lighting improves vigilance, sleep, and subjective sleepiness during simulated night-shift work
“Participants slept 52 minutes longer by day 7, with circadian-informed lighting versus control” Source: Oxford Academic – Sleep Findings: “These findings highlight the potential for lighting interventions to help: Enhance worker performance Bolster overall safety Mitigate health risks …particularly in workplace settings with chronic dim lighting such as those found across healthcare, manufacturing, and defense […]



